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US1Yoga is a Reg­is­tered Yoga School with Yoga Alliance & a client of the World Bank

w e   a r e   n o w   a c c e p t i n g   a p p l i c a t i o n s for our Sep­tem­ber 2010 — March 2011 program

a s k   f o r   a   p r o s p e c t u s

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a t h a   y o g a n u s a s a n a m

“Here begins the author­i­ta­tive instruc­tion on Yoga” — Sutra 1.1

The US1Yoga Teacher Train­ing Pro­gram has evolved since its incep­tion in 2003 into a com­pre­hen­sive, well respected & well rec­og­nized Reg­is­tered Yoga School.

G U E S T     T E A C H E R S     H A V E    I N C L U D E D T I A S     L I T T L E ,    D A V I D    K E I L ,    A N N I E P A C E ,    L E S L I E   K A M I N O F F ,   &     S A R O J

This pro­gram is a jour­ney of dis­cov­ery.  Designed to develop & improve your own prac­tice while gain­ing the knowl­edge, expe­ri­ence, & con­fi­dence to teach  so  that  you  can P R A C T I C E     A N D     T E A C H     W I T H  P A S S I O N .

We are com­mit­ted to sup­port­ing your process of self-discovery and to pro­vid­ing a struc­ture for your jour­ney through the prac­tice of the eight limbs of yoga, pro­mot­ing non-duality, com­pas­sion and safety.

The US1Yoga Teacher Train­ing Pro­gram will give you the pro­fes­sional knowl­edge, self-awareness, skill and con­fi­dence to teach yoga, and is also suit­able for any­one wish­ing to deepen and refine their own prac­tice with­out nec­es­sar­ily want­ing to teach.

This pro­gram draws on key ele­ments from the most influ­en­tial schools of yoga, fol­low­ing the lin­eage of Sri Krish­na­macharya, teacher of Sri K. Pat­tabhi Jois, B.K.S. Iyen­gar and T.K.V. Desikachar.  By com­bin­ing knowl­edge and ele­ments from dif­fer­ent styles, our pro­gram allows you to deepen and refine your own prac­tice and cul­ti­vate your own indi­vid­ual teach­ing style using mul­ti­ple sources of inspiration.

The pro­gram com­plies with and exceeds the stan­dards as set by Yoga Alliance, and include the study of Tech­niques, Method­ol­ogy, Anatomy & Phys­i­ol­ogy, Phi­los­o­phy, Ethics, and Lifestyle.

The US1Yoga 200-hour Reg­is­tered Yoga Teacher is pre­sented at Lit­tle River Yoga stu­dio, Alexandria.

r e a d y   t o   s i g n   u p  ?

“It has been a fan­tas­tic expe­ri­ence.  I can­not rec­om­mend this pro­gram enough.  I feel so for­tu­nate and proud to be asso­ci­ated with you.” — Emma

“The US1Yoga teacher train­ing pro­gram is out­stand­ing.” — Ed

“I am sad it is over.” — Kathy

“It was a beau­ti­ful expe­ri­ence.. we have made friends for a life­time.” — Kerri