Classes

September 11, 2009

p r a c t i c e    w h a t    y o u    t e a c h    &    t e a c h

w h a t    y o u    p r a c t i c e


M  O  N  D  A  Y

9.30am - 10.45am Vinyasa: Lit­tle River Yoga
11.00am - 12.15pm Iyen­gar style: Lit­tle River Yoga
5:00pm - 6:15pm Gen­eral: Energy Club, Shirlington
7.30pm - 8.45pm Iyen­gar style: Lit­tle River Yoga


T  U  E  S  D  A Y

5.30pm - 6.45pm Gen­tle: Alexan­dria Host­pi­tal: Inova Healthsource
6.30pm - 9.30pm Teacher Train­ing Class — US1Yoga students
7.30pm - 8.45pm Burke Rac­quet & Swim Club, Burke


W  E  D  N  E  S  D  A  Y

12.30pm - 1.30pm Karma Class: Lit­tle River Yoga — com­pli­men­tary class for patients and survivors
6.00pm - 7.15pm Iyen­gar style: Lit­tle River Yoga
7.30pm - 8.30pm Pre­na­tal Yoga: Lit­tle River Yoga (starts 8 Sept)


T  H  U  R  S  D  A  Y

11.00am - 12.15pm Gen­tle: Lit­tle River Yoga
6.30pm - 9.30pm Teacher Train­ing Class — US1Yoga stu­dents only


F  R  I  D  A  Y

11.00am - 12.15pm Iyen­gar 1 style: Lit­tle River Yoga
12.30pm - 1.45pm Pre­na­tal Yoga for Inova Health­source: Lit­tle River Yoga- please check
6.30pm - 9.30pm Teacher Train­ing Class — US1Yoga stu­dents only


S  A  T  U  R  D  A  Y

10.00am - 11.15am Iyengar/vinyasa: Lit­tle River Yoga
11.30am - 12.30pm Yoga Basics Course: Lit­tle River Yoga (held inter­mit­tently) – please check
11.30am - 5.30pm Teacher Train­ing — US1Yoga stu­dents — one weekend/month


S  U  N  D  A  Y

11.30am - 5.30pm Teacher Train­ing — US1Yoga stu­dents — one weekend/month
11.45am - 1.00pm Vinyasa : Energy Club, Shirlington
6.30pm - 7.30pm Pranayama/Meditation: Lit­tle River Yoga


p r i v a t e   l e s s o n s   a v a i l a b l e   b y   a p p o i n t m e n t: please call or email to arrange

2 Comments to “Classes”

  1. valerie says:

    Is this class sched­ule current?

    • Suzanne says:

      please check if there is a spe­cific class you would like to attend. the sched­ule is cur­rent but sub­ject to change (espe­cially dur­ing the summer!)

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